- Do you feel a bit stuck in a rut?
- Lacking in purpose?
- Do you feel lost, or directionless?
- Do you feel as if something is missing, but you’re not sure what?
- Dissatisfied with life?
- Like you don’t know what you want out of life?
Sometimes in life, we just feel a little bit stuck, or directionless. It’s not that there’s necessarily even anything WRONG, it just doesn’t feel RIGHT. This often happens when we’ve lost connection with what is important to us, what we’re passionate about, who we really are as people. The NLP Diploma helps to find these answers – we explore our personal values, what makes us tick, what makes us feel connected, contented, peaceful.
Sometimes, we know its our career, or our relationship, or our lack of ME time, or our fitness levels that are causing us to feel a bit down in the dumps. Sometimes we don’t know what it is, just that it feels like something is missing or lacking. Some of the coaching skills and questions covered on the course can help you to work out exactly what is going on for you, and start setting an outcome for how you want things to be different. We explore where we might be feeling conflicts, both internal and external, and ways to feel more at peace.
When we feel stuck in a rut, this can often impact our mental health. The course looks at ways to manage or change your emotional state – your mind and your body are connected, if you change one, you change the other. We explore this connection and look at how changing your body position, the language you use, the way you think about something, the way you walk; can impact the way you feel about yourself. (Please note this course is not a substitute for professional help if that’s what is needed, but it can sit nicely alongside counselling, medication or one-to-one coaching.)
This is where I was when I first did my NLP Diploma – in a stressful job, having lost the love for it, and just generally feeling a bit lacklustre, a bit ‘meh.’ The problem was I didn’t really know what I wanted to do differently! After 4 days on my NLP Diploma, I had written my letter of resignation and significantly developed ideas for my own business combining the 2 things I’m passionate about, helping others, and mountains. Your path will no doubt be different to this, but its useful to know where you can turn to find some answers!
If you are interested to find out more about how the NLP Diploma could help you discover your purpose, or to book your place now, contact me at cat@reachthepeak.co.uk or on 07757 542956.
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